Advantages of Massage Therapy and Relaxation
Cortisol is known to Contribute to the lack of sleep, weight gain, digestive headaches and difficulties. Massage therapy is proven to decrease these levels of cortisol improving mood, therefore leading to the improvement on comfort and reducing the degree of stress. In addition to reducing these anxiety levels massages can help overall. Reduce tension, stress, anxiety and depression The body can function in The accumulation […]